Keto Chow Ice Cream (Ninja Creami)

Keto Chow Ice Cream (Ninja Creami)

Keto recipes 18 Last Update: Oct 14, 2025 Created: Oct 14, 2025
Keto Chow Ice Cream (Ninja Creami)
  • Serves: 2 People
  • Prepare Time: 5 minutes
  • Cooking Time: 800 minutes
  • Calories: 330
  • Difficulty: Easy
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This easy Keto Chow ice cream recipe uses the Ninja Creami for rich, creamy, and customizable low-carb ice cream. Just three ingredients—Keto Chow shake mix, your fat of choice, and water—deliver a delicious frozen treat that's high in protein, sugar-free, and diabetic-friendly. Perfect for anyone on the ketogenic diet needing a hassle-free dessert.​

Ingredients

Directions

  1. Add heavy cream or melted butter to the Ninja Creami pint container.
  2. Add one scoop of Keto Chow shake mix (your choice of flavor).
  3. Fill with water up to the max fill line (container holds 2 cups; for extra creaminess use a bit less water).
  4. Shake or blend well until smooth and fully combined.
  5. Freeze the container upright for 12–24 hours until solid.
  6. Place the frozen container in the Ninja Creami machine. Use the “Lite Ice Cream” setting.
  7. Spin once, check texture. If powdery, respin (up to 3–4 times for best creaminess).
  8. For mix-ins (optional): Make a well in the center after first spin, add extras, and use the “Mix-In” setting.
  9. Scoop and enjoy directly for soft serve, or freeze to firm up for scoopable texture.

Keto Chow Ice Cream (Ninja Creami)



  • Serves: 2 People
  • Prepare Time: 5 minutes
  • Cooking Time: 800 minutes
  • Calories: 330
  • Difficulty: Easy

This easy Keto Chow ice cream recipe uses the Ninja Creami for rich, creamy, and customizable low-carb ice cream. Just three ingredients—Keto Chow shake mix, your fat of choice, and water—deliver a delicious frozen treat that's high in protein, sugar-free, and diabetic-friendly. Perfect for anyone on the ketogenic diet needing a hassle-free dessert.​

Ingredients

Directions

  1. Add heavy cream or melted butter to the Ninja Creami pint container.
  2. Add one scoop of Keto Chow shake mix (your choice of flavor).
  3. Fill with water up to the max fill line (container holds 2 cups; for extra creaminess use a bit less water).
  4. Shake or blend well until smooth and fully combined.
  5. Freeze the container upright for 12–24 hours until solid.
  6. Place the frozen container in the Ninja Creami machine. Use the “Lite Ice Cream” setting.
  7. Spin once, check texture. If powdery, respin (up to 3–4 times for best creaminess).
  8. For mix-ins (optional): Make a well in the center after first spin, add extras, and use the “Mix-In” setting.
  9. Scoop and enjoy directly for soft serve, or freeze to firm up for scoopable texture.

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Author AbdelhadiChenini [email protected] AbdelhadiChenini

Hi, I'm Hadi, the food lover behind FreeTasty! I'm passionate about making home cooking simple, budget-friendly, and full of flavor. Whether you're a kitchen newbie or a seasoned home chef, my goal is to share free, easy-to-follow recipes that anyone can enjoy.

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