Keto Air Fryer Lemon Chicken

Keto Air Fryer Lemon Chicken

This keto air fryer lemon chicken is quick, juicy, and packed with flavor. Marinated with fresh lemon juice, olive oil, and herbs, then air-fried for a golden, crispy exterior, it’s perfect for weeknight dinners or meal prep on a low-carb diet.

Ingredients

• 1.5 lbs chicken thighs or breasts (boneless, skinless)
• 2 tablespoons olive oil
• 2 tablespoons lemon juice (about 1 lemon)
• 1 tablespoon Italian herb seasoning blend
• 1 teaspoon garlic powder
• 1 teaspoon sea salt
• ½ teaspoon cracked black pepper
• 1 lemon, thinly sliced (optional, for garnish)

Directions

1. In a bowl or zip-top bag, combine olive oil, lemon juice, Italian seasoning, garlic powder, salt, and pepper. Add chicken and toss to coat.
2. Marinate for at least 30 minutes (up to overnight for best flavor).
3. Preheat air fryer to 380°F (193°C) for 2–3 minutes.
4. Arrange marinated chicken and lemon slices (if using) in air fryer basket in a single layer.
5. Air fry for 8 minutes, flip chicken, then cook an additional 6–8 minutes until internal temperature reaches 165°F (74°C) and outside is golden brown.
6. Rest the chicken for 2–3 minutes, then serve with extra lemon wedges and parsley.