Vegan Greek Salad with Tofu Feta

Vegan Greek Salad with Tofu Feta

A refreshing plant-based twist on the classic Greek salad, this recipe features creamy marinated tofu as a dairy-free feta alternative. Packed with crisp vegetables, briny olives, and fresh herbs, it’s perfect as a light lunch or side dish.

Ingredients

• 1 block firm tofu, pressed and cubed
• 2 tbsp extra virgin olive oil
• 1 tbsp fresh lemon juice
• 1 tsp dried oregano
• Pinch of salt
• 2 medium cucumbers, chopped
• 3 medium tomatoes, chopped
• ½ red onion, thinly sliced
• 1 green bell pepper, chopped
• ½ cup Kalamata olives, pitted
• Fresh parsley for garnish

Directions

1. Prepare the tofu feta: Pat tofu dry, cut into small cubes, and place in a bowl. Add olive oil, lemon juice, oregano, and a pinch of salt. Let marinate for at least 10 minutes.
2. Assemble the salad: In a large bowl, combine cucumbers, tomatoes, red onion, bell pepper, and olives.
3. Add the marinated tofu (with its marinade) and toss gently.
4. Sprinkle with fresh parsley and serve immediately.