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Pan-Seared Wagyu Beef Steak

Pan-Seared Wagyu Beef Steak

Beef 296 Last Update: Aug 14, 2025
Pan-Seared Wagyu Beef Steak - Beef
  • Serves: 2 People
  • Prepare Time: 5 minutes mins
  • Cooking Time: 10 minutes mins
  • Calories: 580 kcal
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Wagyu beef is prized for its intense marbling and buttery texture. This simple pan-seared method keeps the flavor pure while achieving a perfect crust and melt-in-your-mouth tenderness.

Ingredients

Directions

  1. Bring to room temperature: Remove Wagyu steaks from the refrigerator at least 30–45 minutes before cooking.
  2. Season lightly: Pat steaks dry with paper towels. Season both sides with sea salt and freshly cracked black pepper (or just salt if you want pure beef flavor).
  3. Preheat pan: Heat a heavy cast-iron skillet over medium-high until very hot.
  4. Sear: Add the Wagyu steak (no extra oil needed due to its high fat content). Sear for 2–3 minutes per side for medium-rare, adjusting time based on thickness. Avoid overcooking to preserve tenderness.
  5. Optional butter baste: Add 1 tbsp unsalted butter, crushed garlic, and fresh thyme to the pan in the last minute of cooking. Tilt the pan and spoon the melted butter over the steak.
  6. Rest: Transfer steak to a cutting board, tent loosely with foil, and rest for 5 minutes.
  7. Serve: Slice against the grain and serve with simple sides like roasted vegetables or mashed potatoes.

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