Bariatric Coffee Recipe (Protein-Packed, Low-Carb & Surgery-Friendly)

Name: Bariatric Coffee Recipe (Protein-Packed, Low-Carb & Surgery-Friendly)
Prep time: 3 min
Cook time: 1 min
Yield: 1 servings
Cuisine: International
Ingredients: 1 cup freshly brewed coffee (hot or iced); 1 scoop unflavored or flavored protein powder (whey isolate or bariatric-approved brand); 2–4 tbsp unsweetened almond milk or fairlife milk (or as desired); 1–2 tsp sugar-free syrup (vanilla, caramel, mocha, etc.); Optional: 1 tbsp collagen peptides for added joint support; Optional: sprinkle of cinnamon or unsweetened cocoa powder

Coffee 634 Last Update: Jun 30, 2025

Bariatric Coffee Recipe (Protein-Packed, Low-Carb & Surgery-Friendly) - Coffee

Serves: 1 People
Prepare Time: 3 minutes mins
Cooking Time: 20 mins
Calories: 120 kcal

This bariatric-friendly coffee is the perfect way to start your day after weight loss surgery. It’s smooth, low-carb, and boosted with protein to help meet your daily goals—all while keeping the creamy, energizing flavor you love. Ideal for gastric sleeve, bypass, or anyone watching sugar and carbs.

Ingredients

1 cup freshly brewed coffee (hot or iced)
1 scoop unflavored or flavored protein powder (whey isolate or bariatric-approved brand)
2–4 tbsp unsweetened almond milk or fairlife milk (or as desired)
1–2 tsp sugar-free syrup (vanilla, caramel, mocha, etc.)
Optional: 1 tbsp collagen peptides for added joint support
Optional: sprinkle of cinnamon or unsweetened cocoa powder

Directions

Brew the Coffee
Prepare your coffee as you normally would.
Mix Protein & Liquid
In a shaker bottle or blender, mix the protein powder with almond milk (or use a frother for best texture). Avoid clumping by mixing cold first.
Combine & Flavor
Pour the coffee into your protein mixture and stir or blend gently. Add sugar-free syrup to taste.
Top & Serve
Sprinkle with cinnamon or cocoa if desired. Enjoy immediately hot or over ice!