trim & Tasty Mama’s Chicken

A wholesome, Trim Healthy Mama–approved chicken dish that’s light on carbs but full of flavor. This juicy baked chicken pairs perfectly with non-starchy veggies or a crisp salad for a satisfying S or FP meal.

Ingredients

• 4 boneless, skinless chicken breasts
• 1 tbsp olive oil
• 2 tbsp lemon juice
• 2 garlic cloves, minced
• 1 tsp paprika
• 1 tsp Italian seasoning
• Salt & pepper to taste

Directions

1. Preheat oven to 400°F (200°C).
2. Mix olive oil, lemon juice, garlic, paprika, Italian seasoning, salt, and pepper in a small bowl.
3. Coat chicken breasts in the marinade and place in a baking dish.
4. Bake 20–25 minutes, or until the internal temperature reaches 165°F (74°C).
5. Let rest for 5 minutes, then serve with steamed broccoli or roasted zucchini.