ground chicken pizza crust

This protein-packed, low-carb ground chicken pizza crust is a healthy alternative to traditional dough. It’s firm enough to hold toppings, deliciously savory, and perfect for gluten-free or keto diets.

Ingredients

• 1 lb (450 g) ground chicken
• 1 large egg
• ¼ cup grated Parmesan cheese
• ½ tsp garlic powder
• ½ tsp onion powder
• ½ tsp salt
• ¼ tsp black pepper
• ½ cup pizza sauce (for topping)
• 1 cup shredded mozzarella cheese (for topping)
• Your choice of vegetables or meats for toppings

Directions

1. Preheat oven: Set to 400°F (200°C). Line a baking sheet or pizza pan with parchment paper.
2. Mix crust: In a large bowl, combine ground chicken, egg, Parmesan, garlic powder, onion powder, salt, and pepper. Mix well.
3. Form crust: Spread mixture evenly on prepared pan into a thin 10–12 inch circle. Press firmly to ensure no gaps.
4. Bake crust: Bake for 15 minutes, or until fully cooked and slightly golden.
5. Add toppings: Spread pizza sauce, sprinkle cheese, and add desired toppings.
6. Final bake: Return to oven for 5–7 minutes until cheese melts and bubbles.
7. Slice & serve: Let cool for 2–3 minutes before slicing.

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