Gluten-Free Gefilte Fish Recipe (Traditional Jewish Dish Without the Gluten)

Gluten-Free Gefilte Fish Recipe (Traditional Jewish Dish Without the Gluten)

This gluten-free gefilte fish recipe honors Jewish culinary tradition while being safe for those with gluten sensitivity. Made with fresh white fish, vegetables, and gluten-free binding, it’s perfect for Passover or any holiday table.

Ingredients

• For the fish mixture:
• 1 lb ground whitefish (carp, pike, or cod)
• 1/2 lb ground salmon (optional, for flavor)
• 1 medium onion, finely grated
• 2 medium carrots, finely grated
• 2 large eggs
• 1/3 cup potato starch (as gluten-free binder)
• 1 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp sugar (optional)
• For the broth:
• 6 cups water
• 1 onion, sliced
• 2 carrots, sliced
• 1 tsp salt

Directions

1. Prepare broth: In a large pot, combine water, sliced onion, carrots, and salt. Bring to a gentle boil.
2. Make fish mixture: In a large bowl, combine ground fish, grated onion, carrots, eggs, potato starch, salt, pepper, and sugar. Mix until smooth and sticky.
3. Form patties: Wet hands and shape mixture into small oval patties.
4. Cook: Gently place patties into simmering broth. Reduce heat to low, cover, and cook for 1.5 hours.
5. Chill: Let fish cool in the broth. Chill in the fridge for a few hours or overnight.
6. Serve cold with a slice of carrot on top and optional horseradish (chrein).