Garden-Kissed Grilled Lamb Chops

Name: Garden-Kissed Grilled Lamb Chops
Prep time: 10 min
Cook time: 10 min
Yield: 4 servings
Cuisine: International
Ingredients: 8 lamb loin chops (about 1 inch thick); 2 tbsp olive oil; 2 tbsp lemon juice; 3 garlic cloves, minced; 1 tbsp fresh rosemary, chopped; 1 tsp dried oregano; Salt & black pepper to taste

Healthy 456 Last Update: Aug 09, 2025

Garden-Kissed Grilled Lamb Chops - Healthy

Serves: 4 People
Prepare Time: 10 minutes mins
Cooking Time: 10 minutes mins
Calories: 260 kcal

These tender, herb-marinated lamb chops are grilled to perfection on non-stick grill mats — locking in moisture and flavor while keeping things lean and mess-free. Ideal for a healthy weeknight dinner or backyard gathering.

Ingredients

8 lamb loin chops (about 1 inch thick)
2 tbsp olive oil
2 tbsp lemon juice
3 garlic cloves, minced
1 tbsp fresh rosemary, chopped
1 tsp dried oregano
Salt & black pepper to taste

Directions

Preheat your grill to medium-high heat with grill mats in place.
In a bowl, whisk together olive oil, lemon juice, garlic, rosemary, oregano, salt, and pepper.
Brush lamb chops with the marinade on both sides. Let sit 5–10 minutes for quick flavor infusion.
Place chops on the grill mat and cook for 3–4 minutes per side for medium-rare, or until desired doneness.
Let rest for 3 minutes before serving.