Atta Pizza Base Recipe (Whole Wheat)

Atta Pizza Base Recipe (Whole Wheat)

Pizza 149 Last Update: Jul 25, 2025 Created: Jul 25, 2025
Atta Pizza Base Recipe (Whole Wheat)
  • Serves: 2 People
  • Prepare Time: 15 minutes
  • Cooking Time: 10–15 minut
  • Calories: 180
  • Difficulty: Easy
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This whole wheat pizza dough makes a soft yet chewy pizza base with a slightly nutty flavor. A healthier alternative to refined flour, it's great for homemade pizzas!

Ingredients

Directions

  1. 1. Activate the Yeast:
  2. In a small bowl, mix warm water (not hot) with sugar and yeast.
  3. Let it sit for 8–10 minutes until frothy.
  4. 2. Make the Dough:
  5. In a large mixing bowl, combine whole wheat flour and salt.
  6. Add activated yeast mixture and oil.
  7. Mix and knead into a smooth, soft dough (add water if too dry).
  8. Knead for 8–10 minutes until stretchy and soft.
  9. 3. Proof the Dough:
  10. Cover the dough with a damp cloth.
  11. Let it rise in a warm place for 1–1.5 hours or until doubled in size.
  12. 4. Shape the Pizza Base:
  13. Punch down the dough to release air.
  14. Divide into two portions.
  15. Roll out each portion into a circle (about ½ cm thick) on a lightly floured surface.
  16. 5. Pre-Bake (Optional but recommended):
  17. Preheat oven to 200°C (392°F).
  18. Place the base on a baking tray.
  19. Prick with a fork to prevent puffing.
  20. Bake for 5–7 minutes before adding toppings.
  21. 6. Make Your Pizza:
  22. Add sauce, toppings, and cheese.
  23. Bake again for 10–12 minutes or until the crust is golden and cheese is bubbly.

Atta Pizza Base Recipe (Whole Wheat)



  • Serves: 2 People
  • Prepare Time: 15 minutes
  • Cooking Time: 10–15 minut
  • Calories: 180
  • Difficulty: Easy

This whole wheat pizza dough makes a soft yet chewy pizza base with a slightly nutty flavor. A healthier alternative to refined flour, it's great for homemade pizzas!

Ingredients

Directions

  1. 1. Activate the Yeast:
  2. In a small bowl, mix warm water (not hot) with sugar and yeast.
  3. Let it sit for 8–10 minutes until frothy.
  4. 2. Make the Dough:
  5. In a large mixing bowl, combine whole wheat flour and salt.
  6. Add activated yeast mixture and oil.
  7. Mix and knead into a smooth, soft dough (add water if too dry).
  8. Knead for 8–10 minutes until stretchy and soft.
  9. 3. Proof the Dough:
  10. Cover the dough with a damp cloth.
  11. Let it rise in a warm place for 1–1.5 hours or until doubled in size.
  12. 4. Shape the Pizza Base:
  13. Punch down the dough to release air.
  14. Divide into two portions.
  15. Roll out each portion into a circle (about ½ cm thick) on a lightly floured surface.
  16. 5. Pre-Bake (Optional but recommended):
  17. Preheat oven to 200°C (392°F).
  18. Place the base on a baking tray.
  19. Prick with a fork to prevent puffing.
  20. Bake for 5–7 minutes before adding toppings.
  21. 6. Make Your Pizza:
  22. Add sauce, toppings, and cheese.
  23. Bake again for 10–12 minutes or until the crust is golden and cheese is bubbly.

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Author AbdelhadiChenini [email protected] AbdelhadiChenini

Hi, I'm Hadi, the food lover behind FreeTasty! I'm passionate about making home cooking simple, budget-friendly, and full of flavor. Whether you're a kitchen newbie or a seasoned home chef, my goal is to share free, easy-to-follow recipes that anyone can enjoy.

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