This whole wheat pizza dough makes a soft yet chewy pizza base with a slightly nutty flavor. A healthier alternative to refined flour, it's great for homemade pizzas!
Ingredients
Directions
1. Activate the Yeast:
In a small bowl, mix warm water (not hot) with sugar and yeast.
Let it sit for 8–10 minutes until frothy.
2. Make the Dough:
In a large mixing bowl, combine whole wheat flour and salt.
Add activated yeast mixture and oil.
Mix and knead into a smooth, soft dough (add water if too dry).
Knead for 8–10 minutes until stretchy and soft.
3. Proof the Dough:
Cover the dough with a damp cloth.
Let it rise in a warm place for 1–1.5 hours or until doubled in size.
4. Shape the Pizza Base:
Punch down the dough to release air.
Divide into two portions.
Roll out each portion into a circle (about ½ cm thick) on a lightly floured surface.
5. Pre-Bake (Optional but recommended):
Preheat oven to 200°C (392°F).
Place the base on a baking tray.
Prick with a fork to prevent puffing.
Bake for 5–7 minutes before adding toppings.
6. Make Your Pizza:
Add sauce, toppings, and cheese.
Bake again for 10–12 minutes or until the crust is golden and cheese is bubbly.
Atta Pizza Base Recipe (Whole Wheat)
Serves: 2 People
Prepare Time: 15 minutes
Cooking Time: 10–15 minut
Calories: 180
Difficulty:
Easy
This whole wheat pizza dough makes a soft yet chewy pizza base with a slightly nutty flavor. A healthier alternative to refined flour, it's great for homemade pizzas!
Ingredients
Directions
1. Activate the Yeast:
In a small bowl, mix warm water (not hot) with sugar and yeast.
Let it sit for 8–10 minutes until frothy.
2. Make the Dough:
In a large mixing bowl, combine whole wheat flour and salt.
Add activated yeast mixture and oil.
Mix and knead into a smooth, soft dough (add water if too dry).
Knead for 8–10 minutes until stretchy and soft.
3. Proof the Dough:
Cover the dough with a damp cloth.
Let it rise in a warm place for 1–1.5 hours or until doubled in size.
4. Shape the Pizza Base:
Punch down the dough to release air.
Divide into two portions.
Roll out each portion into a circle (about ½ cm thick) on a lightly floured surface.
5. Pre-Bake (Optional but recommended):
Preheat oven to 200°C (392°F).
Place the base on a baking tray.
Prick with a fork to prevent puffing.
Bake for 5–7 minutes before adding toppings.
6. Make Your Pizza:
Add sauce, toppings, and cheese.
Bake again for 10–12 minutes or until the crust is golden and cheese is bubbly.
Hi, I'm Hadi, the food lover behind FreeTasty! I'm passionate about making home cooking simple, budget-friendly, and full of flavor. Whether you're a kitchen newbie or a seasoned home chef, my goal is to share free, easy-to-follow recipes that anyone can enjoy.