Seafood Norfolk Recipe (Garlicky, Buttery & Restaurant-Style)

Seafood Norfolk is a classic dish from the coastal South, known for its simplicity and bold flavor. Fresh seafood is sautéed in a buttery garlic sauce with a splash of lemon and white wine — perfect served over rice, pasta, or crusty bread.

Ingredients

• 2 tbsp unsalted butter
• 1 tbsp olive oil
• 3 garlic cloves, minced
• 1/2 lb shrimp, peeled and deveined
• 1/2 lb sea scallops
• 1/2 cup lump crab meat
• 1/4 cup dry white wine
• 1 tbsp lemon juice
• 1/2 tsp Old Bay seasoning
• Salt and pepper, to taste
• 1 tbsp fresh parsley, chopped
• Optional: cooked rice or toasted baguette for serving

Directions

1. In a large skillet, melt butter over medium heat.
2. Add minced garlic and cook for 1 minute until fragrant.
3. Stir in the shrimp, scallops, and crab meat. Cook until shrimp turns pink and scallops are opaque (about 3–5 minutes).
4. Add white wine and lemon juice. Simmer for 2 minutes.
5. Season with Old Bay, salt, pepper, and chopped parsley.
6. Spoon into bowls and serve hot with your favorite side.

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